SAFE
No equipment. No expensive gym memberships. No BS. Just 45 minutes a day and the 3-step system that turns your body into a 24/7 fat-burning machine.
✅ Project Shred is accessible via the Calxthenics app on iOS and Android. All lessons and videos are optimized for mobile, but there’s also a web application for desktop users.
✅ Project Shred is a 30-day digital fitness program combining athletic workouts, anti-inflammatory nutrition, habit transformation, and a private community—designed to help busy individuals get leaner, stronger, and healthier in just 30 days.
For over 10 years, I’ve been obsessed with one question: “How do you build an athletic, shredded body without living in the gym?”
I created Project Shred because I was tired of seeing good people waste years following bad advice.
This is everything I’ve learned in the last decade, simplified into a 30-day system that works for anyone — whether you’re 18 or 68, a former athlete or a complete beginner.
No equipment. No expensive gym memberships. No BS. Just 45 minutes a day and the 3-step system that turns your body into a 24/7 fat-burning machine.
Do I need a gym membership?
Nope! The entire program is designed to be done at home, at a park, or anywhere with a pull-up bar. No gym required.
No equipment. No expensive gym memberships. No BS. Just 45 minutes a day and the 3-step system that turns your body into a 24/7 fat-burning machine.
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